Finally have the move set. By mid July, we'll be in the new place.
Meanwhile, it's tough to get much sleep. Lots of flashbacks and trying hard not to blackout. We have to fight back because if we don't it feels like we'll snap or vanish. It's really debilitating to fight this and cover everything else you have to.
On the other hand, you have to do it.
Are you scared at night when you try to go to sleep? Do you feel like you need to keep a weapon in the room or it carry it on you when you go out? We still need to have one with us because we just feel better.
You have to protect yourself.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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