Back to the job leads and more on a sunny day. The emptiness is still there. Despite that, we try to divert our attention in a good way to be able to cope better.
We're still trusting our intuiton about various triggering stuff. It's like you can predict who says what, when, how and what the responses will be. What's the point of watching/reading/listening to it? Save a lot of time and do other things.
Maybe the key idea for the day? Before you save the world, make sure you're safe first. Nobody else will do it for you.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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