Bear with us as we add new stuff to the layout.
Who's in the new pic? Cool dude Mickey Hart (Grateful Dead, Planet Drum and other stuff). He's a firm believer in the healing power of rhythm. It can help you to use your chi for healing lots of different problems. We've found that it can be helpful. We all have our bad days. But if you take maybe 15 minutes a day and just pay attention to your body and nothing else, it can help somewhat in coping with symptoms.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
No comments:
Post a Comment