Time for some quiet after a long day. Fighting flashbacks, body memory and trying not to snap. We feel like we're about five steps ahead of everyone else. What will be said, the responses and the results after that.
You fight symptoms all day and then can barely move at night. You can't just sit back and do nothing, because that doesn't work. What else can you do?
The emptiness and feeling abandonded is still there. Does it ever go away?
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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