How's your day? Here, it seems like there's some balance. We still have to fight symptoms. However, it's a feeling that you're on the right track.
Keep your p/h balance ok. The anger has to come out. It's not perfection. It's balance.
Back to covering bases.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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