We still have some leftover turkey and other snacks in the kitchen. How long will they last? In a holiday weekend, you be the judge.
Still making changes in the diet. Soy is another thing that makes symptoms worse. Now that means:
No salt
No sugar
No caffeine
No soy
Basically no chemicals
Why is dissociating still a problem? Is it because the trauma is so severe that's the only defense mechanism? I can't think of anything else. It's really exhausting to fight all the time just to focus for at least five minutes.
We still feel empty at times. Despair is still there and we feel almost paralyzed. What do you do?
We'd like one day with no symptoms. Just like any other trauma survivor.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
No comments:
Post a Comment