Almost done for the night. Today, lots of job leads to check and online applications. Still no sign of the personal assistant. Does that joke ever get old? In this economy, it's okay.
We feel like we really have to pay attention to our body chemistry. Stimulants mean lots of anger, dissociating and other symptoms. Be very aware of the effects of things on you.
We're also doing lots of visualizing. Call it whatever you want, but the idea is the same. Then, pay attention to your intuition. At times, we can't explain links as they happen. Are they all coincidences? We don't know. However, they're there.
Now, time for our meditation.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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