A rough weekend in trying to deal with lots of anger and a long history of abuse. You fight to maintain some sense of balance and deal with trauma as best you can. Meanwhile, it feels like almost everywhere you turn, it's just abuse.
Now, it's find work but also protect your mental health as well. We'll see what happens.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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