A really rough Friday night. We were fighting to focus on what's around us and to not snap. It feels like you fight to get to a point of clarity, and then at times you feel like it's there. On the other hand, despair and other things as well are there.
Then again, it has to come out somehow. We're just really trying to keep a sense of balance.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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