Welcome to our global PTSD blog. Thanks for the growing support and please spread the word about us. UNLESS it endangers your healing from trauma in some way.
More fun moving stuff and trying to cope with symptoms. The despair is there and at times we just turn everything off and sit and look out the window. We still censor everything because it needs to be.
We just try to keep in mind that it's not our fault. Set boundaries and do what's necessary to protect yourself.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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