Stayed up really late last night filling out applications and doing some online research. Then today, just turn everything off and just chill. We're not available to save the world.
Th despair and emptiness are still there. We screen everything and at times just sit and look out the window. It's not to the point of offing ourselves. However, it's there and you can't just set it aside.
We're just trying to keep our balance. We also wonder at times, what effect does no reassurance from literally almost no one have on you?
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
No comments:
Post a Comment