How's your time zone? Earlier today we went to a new job fair. A quick one minute interview that went okay. Now, we'll see what happens next.
Dissociating is still hard to deal with. In our case it's a combination of trying to use diet, meditation and more to cope. On bad days though, we don't know where we are. You hold onto solid things and scream as you fight to not black out. You're shaking violently and nothing seems to help.
What do you do then?
One thing that we try to keep in mind. As horrible as it seems at times, we know we're on the right track.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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