Looks like sometime soon we'll have to upgrade to a new laptop. In the meantime we bought some extra hardware that let us keep going.
Fighting symptoms all day long as well which makes for a really exhausting day. At night, we're doing meditating for about 20 minutes (on a good night). However, symptoms are still there.
We just try to keep our balance and set boundaries where needed. Nobody else will do it for you. Then, break it down into tiny segments and see what happens.
Almost Friday.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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