Do Any of These Apply to You?

Everything feels magnified. Lots of our sources say this is trauma coming out. Do any of these apply to you at at your stage of healing?

Severe paranoia
Paralyzing fear
Dissociating
Adrenalin surges
Physical pain in various parts of your body
Horrible lucid dreams
Hyperawareness
Is it safe to go out of my house?
Is the person next to me/behind me/etc. a threat?
Not actually doing it. But wanting to go on a rampage and kill every single ____ that laughed at us and thought getting raped was funny.
Does anyone know or care that we exist?
Debilitating anger to the point we fight to not black out
Feeling like literally almost everything/everyone is a trigger
If fear makes us feel like a zombie, will meds make that even worse?
Can we ever let our guard down?
Do people that you know seem like a threat?
Do you scream all day long and try to look cool and calm to the outside world?
Are you scared to go to sleep at night?
Do you keep a weapon next to you even though there's no one else in the room?
Are you scared to sleep on your side at night because the psycho pedophile feels like they're there (even though they're not)?

At times we can barely move because we're so worn out from fighting to not black out. We feel like we're screaming all day long. Is anyone listening?

It feels like pressure that's trying to push you down. It feels like it's hard to breathe. We have no heart problems or other stuff that we know of. Yet that pressure is still there. Our sources keep saying, this is terrifying yet perfectly normal. It has to come out.

Some nights we literally curl up on our sofa and struggle to get thru one minute. Everything feels empty. We're here, but now what?

Regardless  of where you are in your healing, keep in mind that this is not abnormal in any way. It does have to come out.

Thanks for the support. Please spread this to everyone you can that it might help. It's free and will stay free. But also, mutually anonymous. We have several safeguards built into this blog for our protection. So no worries there.

Time to stretch.