As you read this, it's somewhere between 7 p.m. Sat. night and 1 p.m. Sunday afternoon. How's your part of the world?
Here, it's a very high stress period. Regular TV and radio are out of the question. Online, everything has to be screened. If we go out someplace, we try to have an escape plan (in case PTSD symptoms are really bad). It literally feels like you can't turn anywhere without getting bombarded with triggering stuff.
We're really working to have as many options as possible. Just in case the new job(s) aren't here, where do we go next? Have as many as possible and then make choices.
Day 2 now of almost no sugar. Some holistic doctors say that sugar can actually damage your system on a cellular level. This in turn messes up your liver and can then make you suseptible to a wide range of conditions (everything from cancer to dementia and more). Staying off it is helping some. However, how come NONE of the various "health experts" we went to for a long time to try and get help never told us about this?
Despair at times is still there. Feeling abandoned is also still there. Does this ever go away?
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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