Finally, a sense of some calm. Earlier today it's been fighting symptoms, anger, frustration and more. You fight and fight to get out of that dissociating. Then, just when you feel like you'll black out, you feel empty.
We still feel empty as we write this. We still fee abandoned. On the other hand, we'll stay in tonight and cover lots of job leads.
We don't know what else to do.
Since there's no instant cure for trauma, how do you deal with it? Break it down into small increments so it feels "manageable".
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